I help individuals, couples and, families who are seeking to:

• Feel good about their ability to manage difficulties and reduce conflict in relationship/s (partner, family, step-families, friend, co-worker, etc).
• Make sense of and bring peace to a traumatic event from the past or in the present.
• Gain mastery over anxiety, depression or guilt.
• Increase their sense of aliveness through self-exploration.
• Maximize their quality of life while living with a chronic or acute illness.
• Become clear and excited about personal direction at a time of transition in work, relationships, etc.
• Learn how to manage the excessive demands and stress of life.
• Minimize self-sabotaging behaviour and maximize self esteem.
• Understand and benefit from an identity crisis such as in middle-age.
• Learn how to cope with someone close who is an alcoholic and/or addict.
• Heal from physical, sexual or emotional abuse.  

   

And, I provide pre-marital counselling to couples who wish to fully realize the potential of their life together.